Personal Training
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Monday July 22, 2019
Personal Training

Personal Trainers

Personal Training:

 

What is the mission of Gold’s Gym Technical Department?

 

Our mission is to effectively draw our client to a balanced life style, which is a combination of a proper nutrition program, regular exercise program, aerobics classes and spa sessions, to achieve optimum health benefits physically, mentally and psychologically and to live healthier, happier and longer.
Gold’s Gym Egypt maintains the best experts in different specialties nationwide.
These experts are internationally certified and well trained to ensure achieving optimum results and full satisfaction for our members.

 

What is Personal Training?

Personal Training is an opportunity to work one-on-one with a qualified fitness specialist.
You will receive a program that has been individually created to suit your wellness level and your fitness goals.
Gold’s Gym Personal Trainers have the background, knowledge, and experience that are essential in designing a program that will work for you.
The effects of Personal Training will vary according to each individual.
Results depend upon personal application, realistic goals, and a commitment to the program.

 

What should you know before joining a personal training program?

What makes Gold’s Gym Personal Trainers different?
• Would you prefer a male or female trainer?
• Do you like the trainer's personality?
• Will the trainer motivate you to exercise?
• Does the trainer have a good reputation?
• Does the trainer have a proper education and certification?
• What is the price list? And are their any packages?
• How long is each session? And what is the cancellation policy?
• Are you going to have a copy of the contract and bill?
• Are you going to write your feed back about each session? 

 

Why should I hire a personal trainer?

 • Safety • Motivation • Fun • Results • Investment

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